Living the Fruit of the Spirit: Self Control

“But the fruit of the Spirit is love, joy, peace, forbearance, kindness, goodness, faithfulness, gentleness and self-control. Against such things there is no law.” Galatians 5:22-23

I suppose it requires a bit of self-control to write anything about self-control. So, seriously, what qualifies me to write about it? Because this is the fruit of the Spirit I struggle with most. To keep my heart with all diligence as the graphic below instructs, I must be submissive. (Raise your hand if you absolutely love being submissive.)

I believe the fruit of the Spirit don’t come to us in the order they’re listed in Galatians. In other words, we aren’t first given love, then joy, then peace, etc. The Holy Spirit grows each of them simultaneously because we always need each of them to live a holy life.

Certainly, love leads the way. Without the same love the Lord commands, we’ll never understand the other fruit.

“Teacher, which is the greatest commandment in the Law?” Jesus replied: “‘Love the Lord your God with all your heart and with all your soul and with all your mind.’ This is the first and greatest commandment.” Matthew 22:36-40 

“The second is this: ‘Love your neighbor as yourself.’ There is no commandment greater than these.” Mark 12:31  

When Paul the apostle said we would grow in grace according to God’s plan, he was aware of God’s commandment given to the children of Israel. He knew Jesus had also commanded that love each other. “As I have loved you.” “A new command I give you: Love one another. As I have loved you, so you must love one another.” John 13:34

Describing what self-control looks like isn’t easy. We may be exercising self-control without anyone around us even knowing it.

  • At the restaurant buffet, you select only one dessert.
  • Your teenager grumbles about his punishment for breaking the rules and you refrain from threats of making the punishment more severe just because you can.
  • In traffic, although you’re in a hurry, you stop and wave the driver into the lane ahead of you.
  • You decide you don’t need to have the last word.

My default mode is “Self,” so in any given circumstance, without the help of the Holy Spirit, I’ll think of my desires first. The circumstance may be pleasant, or it may be unpleasant, but I’ll find some way to make it all about me. Self-control was—for me anyway—first practiced with a white-knuckle grip. Eventually the Spirit only needs to whisper for me to loosen my grip. I give up what I want for the sake of harmony.

Most good ideas are simple ones. As my relationship with God became deeper, I could see how his ideas are simple; we’re the ones who complicate things. The idea of self-control is simple: it comes down to submitting to God and to others. However, carrying out a simple idea isn’t always easy. When we submit to God, allowing the Spirit to work in our lives, he makes it easier and easier to submit to others until it becomes a natural response.

For my next feat of self-control, I’ll stop writing this blog post before I start to sound like a wind bag.

Be a blessing to someone today.

I Can Only Imagine

This past Sunday, the Church behaved as a church should. Well, my church did anyway.

Lately, I’ve been experiencing the downward spiral that naturally and always follows mania. My diagnosis is complicated and it took years for me to understand it. True depression can be inexplicable. If someone asked me, “What’s wrong?” I could say, “Nothing” or I could say, “Everything” and both answers would be correct.

Having manic-depressive illness is something I’ve accepted, but being mentally ill sometimes always stinks.

Now about the Church being what they’re supposed to be…

I went to church under the influence of a medication I took for anxiety the night before. Sleep was eluding me, so I took the med the doctor prescribes “as needed.” It was surely needed. The anxiety was crippling and I only got about three hours of sleep because I was so agitated. I drove to church seeing double. It helped if I closed one eye, but driving one-eyed has its limitations. All through the sermon, Pastor kept splitting in two as he moved about the stage.

Between services I told our spiritual growth pastor I probably wouldn’t be able to write the sermon study because I hadn’t been able to concentrate and I had scanty notes. I gave her the lowdown. She must have moved into action right then. Brothers and Sisters began to approach me to let me know they would make sure I got home safely.

Imagine a church body that in a crisis acts like Jesus. I felt no judgements on me for being sick. The people involved treated me as if I had a “respectable” illness. They touched me just like Jesus was willing to touch the man with leprosy. They spoke to me without condescension. I was given time to just be comfortable until church was over and they could help me get home. I could almost hear them saying, “(Let’s) Go in peace.”

I wish every church body could understand––or at least try to accept––mental illness as a real sickness. Too many times we hear people tell us we could be healed if we had more faith. People suggest we pray more. I’ve been told I’m possessed.

Listen. I have faith in the healing power of Jesus. I pray. I trust God will get me through the tough times because he already has on numerous occasions. But Jesus didn’t heal every sick person he came into contact with while he lived here, walking around preaching the Good News. Maybe I’m one of the people God has decided to not heal. He hasn’t healed my good friend who’s been insulin dependent for over 30 years either and I know she prays and has faith in God.

It’s okay I’m still manic-depressive, even though, as I said, it stinks. Because I’ve experienced peace when I should have been crawling the walls. I’ve been able to read my Bible and know the words are meant for me right then, in the scattered state I’m in. Or in a funk so deep I’m reminded of King David’s “pit.” Those are the times when nothing can make me leave the house except maybe firefighters insisting upon it.

Helen Keller was an amazing woman. Read her autobiography some day. For the most part, she had a good attitude about life and didn’t let being disabled hold her back from what she wanted to accomplish. My disability isn’t the same as hers. But I find these words of hers something I relate to and am grateful for.

“I thank God for my handicaps for through them I have found myself, my work and my God.”

What will it take for God’s people to be more accepting of the poor, the uneducated, the ‘sinners,’ the foreigners, the criminals, and anyone who’s just plain different from them? I’m not sure, but I experienced on Sunday what I believe Jesus had in mind.

Love.