Prayer and meditation get to be a problem for me. I wish it wasn’t true, but it is. Sure, I can pray for a while and enjoy the company of the Lord some days with absolutely no problem. Then there are times when the noise in my brain is like the sound of scanning radio stations:
“Heavenly Father, thank you for being in my life today. You are worthy of my worship and I praise you for your faithfulness and love. Lord, I wish that Josie would stop gossiping about people. She can be so mean. Oh, wait, I do it too. Sorry. And by the way, thank you for forgiving my sin of gossiping. “Squirrel!” Lord, when I sit down to the computer to write today, please help me to write only what is on Your mind so that I can be an encouragement to others and not be a whiner.”
Then I whine.
Instead of guests in the temple of my body as I go to God in prayer, these rabbit trails are more like intruders. Do you see the problem I have? I’d like to be a great example and be one of those people who can pray for extended periods and nothing gets in the way. At this point in my walk with God, however, I’m just not.
As I said, I do have times when I enjoy a lengthy period of prayer. Occasions happen when I actually lose track of time in the morning and nearly make myself late for appointments. But as someone with the attention span of a spider monkey, I want to do this more often. Well, not the ‘late’ part.
Maybe you can relate and would like to do it too.
Reading and studying scripture is no problem for me; I eat it right up. And I’ve noticed that when Paul wrote his epistles, he would even include prayers in them. The man thought of everything. I would never think to write out a prayer for someone in a letter. But how blessed those people must have felt when they read them. They were also the kind of prayers with some meat to them because most of the time he prayed for their spiritual maturity or to know Christ more.
It’s been said that the first step in solving a problem is admitting you have one. Well, here I am—God and everyone can know right here. (Okay, God already knew.) I’m thinking the solution must be somewhere in his Word.
Given my own way, I tend to complicate things. However, God’s ideas are usually simple ones. So what, do I ask, does he have to say to me about improving this area of my life? (Even Christ’s disciples implored him, “Teach us to pray.”)
What occurs to me first is what most people refer to as the Lord’s Prayer. The model prayer Jesus gave his disciples would be better called This Particular Disciple’s Prayer.
First, I worship and acknowledge the Lord for who he is. Next, I pray that his will—not mine—is done in all things. (By the way, if I truly want to pray God’s will, acknowledging who he is right off is pretty important. Honest worship takes the focus off me.) Then, I pray for only today’s needs because “tomorrow will worry about itself.” (Matthew 6:34) Acknowledging his forgiveness to me and praying for the willingness to forgive others as I’m forgiven is what I take up next with God. Then, because evil is everywhere, I pray to be delivered from temptation.
Some folks might ask, “What about praying for others’ needs and what about this or that or that other thing?” Good call. I agree that we are to stand strong; put on our armor. Pray for others—believers and unbelievers alike. Those we love. Our enemies as well. That’s scriptural too.
I’m just saying that this simple model Christ offers is a great start for someone like me, who sometimes can’t string two coherent thoughts together even when I’m NOT praying. And though I’m admitting my general frustration, I also know that the words don’t matter as much as the fellowship we have with our heavenly Father. (If you’re not the spider monkey type, maybe you don’t relate to this at all. But we all have distractions in our lives and I think “intruders” happen more often than we like to admit.)
So I’m hoping that in this writing effort, I was maybe a little bit encouraging. I hope I said something God might offer as a solution to a problem. If not, I pray to do better next time. And, hey, while I’m at it…
Lord, you know all things. You know me better than I know myself. I am a scatterbrain sometimes. When I sit down to enjoy prayer time with you and meet you to meditate on your word, help me to focus on only our time together. Help me to clear the clutter from my mind and heart as I would clear the clutter from my home. Please also help all those who come to you today to lean in to you and trust you. Allow them to know that you hear their prayers. Remind us that your Spirit speaks for us when we don’t know how to pray and that your Son is always interceding on our behalf. Thank you for your mercy and love. In Christ’s name, amen.