Happiness Challenge 101

Recently a fellow blogger, StephJ, invited me to take part in a blogging challenge–”Happiness: 101 Simple Things.” I’m probably way behind everyone else who participated. Anyway, here’s my list. My life is more or less a joyful one. Here and there, I can identify things that make me happy too.

How about you? Maybe some of the things on my list make you happy too. So-called simple things count. In fact, it’s probably the simple things that make happiness go on and on. They’re usually low-cost as well.

101 Things That Make Me Happy

  1. Knowing I can be happy
  2. Belonging to a church community
  3. Serving others
  4. Hearing my son’s deep bass chuckle
  5. Watching my granddaughter dance
  6. Drinking a hot cup of tea
  7. Telling a joke well
  8. Laughing when someone tells a good joke
  9. Fresh sheets on the bed
  10. Being satisfied with what I have
  11. Farmer’s markets
  12. Eating dark chocolate
  13. Being in the groove when writing
  14. Reading the start of a new bookchocolate covered cherries
  15. Thunderstorms
  16. Experimenting with recipes
  17. When the recipe turns out
  18. Baking just about anything
  19. A good chick flick
  20. Drinking strong coffee
  21. The smell of coffee brewing
  22. Cuddling with my bunny
  23. Watching my bunny hop and run fast
  24. Receiving personal mail. You know, a card or letter
  25. Stargazing
  26. The scent of fresh-mown grass
  27. Watching fireflies in the dark
  28. Browsing bookstores
  29. Browsing office supply stores
  30. Picking out just the right card for someone
  31. Receiving a card that’s just right for me
  32. Swimming leisurely
  33. Playing Scrabble
  34. Playing euchre
  35. Wearing cool bracelets
  36. Wearing all kinds of earrings
  37. Getting a good haircut
  38. Reading my Bible
  39. That ozone smell after the rain
  40. When the movie comes out so close to the book
  41. Eating a quality steak cooked just right
  42. Waking up without pain
  43. Watching a herd of deer in a field
  44. Watching wild turkeys cross the road
  45. Discovering a new show on Netflix
  46. Discovering a good foreign film
  47. Recycling all that I can
  48. Watching a well-done documentary
  49. The smell of a quality lotion on my skin
  50. Sincere hugswolfgang-amadeus-mozart
  51. Listening to music by Mozart
  52. Discovering a new musician whose music I like
  53. Sleeping in when I can
  54. Naps on Sunday after church
  55. Watching my blue betta swim around in his bowl
  56. Learning something new
  57. A cuddly sweater
  58. Things being in order
  59. Snagging a great photo
  60. Singing
  61. The sound of my mantel clock chiming
  62. Campfires
  63. S’mores at the campfire
  64. All my nails the same length
  65. My nails painted with no mistakes
  66. 75-degree weather with no humidity
  67. Worshiping God through prayer
  68. Going to a classical music concert
  69. Listening to “Carmina Burana”
  70. String quartets
  71. Carrying a cloth handkerchief in my purse
  72. Being within budget
  73. Increasing my vocabulary
  74. Watching blue herons
  75. Wearing my multi-colored animal print dress
  76. The sight of storm clouds rolling in
  77. Watching bats circle overhead
  78. Finding a bargain
  79. When the bargain is something I need
  80. Writing with a pen that feels good in my hand
  81. Using doilies
  82. Listening to the Detroit Tigers on the radio
  83. Watching the Tigers play at Comerica ParkComerica scoreboard
  84. A successful workout
  85. Employing active verbs in my writing
  86. Finishing a long book
  87. When a book has a satisfying end
  88. Someone returning a smile
  89. When an editor says, “Yes”
  90. The availability of subtitles in a DVD movie “setup”
  91. Journaling
  92. Meeting with my mentor
  93. Solitude and silence when I need it
  94. My grandson’s youthful wisdom
  95. “Reunions” resulting from Facebook connections
  96. My general practitioner’s sense of humor
  97. Entertaining friends in my home
  98. Going to the movies with Gina
  99. Shopping at the thrift store with my sister
  100. Hearing children giggle, especially babies
  101. Knowing my eternal destiny is secure

laughin w toddler

 

 

 

 

 

 

101 simple things that make me happy is a long list, but I could probably think of more. It doesn’t take much to make me happy. I enjoy many things. Let me know in your comments what makes you happy.

That would make me happy today.

And remember to be a blessing to someone today.

A Visit to Zootopia

Released in theaters March 2016, Zootopia is now on DVD. I have to say if you didn’t catch it at the theater, you must see it now.

Zootopia is smart, funny, and full of color. That’s typical of Disney movies. We can also expect endearing characters, a great plot, and a moral to the story.

Zootopia brings it home in all respects.

A cute little bunny, Judy Hopps, is determined “to make the world a better place” by becoming the first rabbit police officer. Her parents prefer she stay at home with her 275 brothers and sisters living a risk-free life. But carrot farming isn’t in the stars for Judy and she knows it.

She attends Zootopia Police Academy and, although she graduated at the top of her class, is assigned to ticketing cars at expired parking meters.

Zootopia police have been stymied by 14 cases of missing predators. When an otter goes missing, Judy convinces Chief Bogo she can solve it. Bogo gives her 48 hours.

Judy decides to enlist the help of Nick Wilde, a fox who lives up to the stereotype. He’s clever and sassy. Judy uses Nick’s shady practices to trick him into assisting her and the story begins to unfold as a true detective tale.

Rabbit and fox are fortunate enough to discover a license plate number in the sketchy file Judy’s been given. That plate number leads them to the DMV where Nick has a friend, Flash, who proves a big help. But Flash, like his co-workers, is a sloth.

Uh-oh.at the DMV

For anyone who’s waited at the DMV, you’ll relate. Nick and Judy get to the counter immediately. But…er…you’ll love the sloths. Watch Judy be her usual upbeat self. Watch Nick bait Flash into a conversation. Watch Flash finish a sentence. Watch Judy lose her cool. Watch Nick’s smug expression.

The plate number results in an address which leads the duo to the naturalists. The naturalists give them enough information to take them to Mr. Big. He has enough information to lead them to a place where they hear about night howlers. Wolves?

In their search for the missing otter, Judy and Nick play the roles of detective with everything they have in them. Judy proves she’s not a “dumb bunny.” Nick’s foxiness comes in handy, but he also begins to soften. They form a bond that could only happen in Zootopia, where predator and prey can live in harmony.

Zootopia includes the dense, color-rich scenes you expect of Disney Studios. The soundtrack is amazing. As usual, there’s visual humor and lines that kids probably won’t understand. (Think: Pixar’s Toy Story trilogy.) But that’s okay. Disney knows it’s the parents who bring the kids.

In the end, Zootopia shows us that we need friends who are loyal and always believe in us. We see that we can live in harmony with those who are different if all parties are willing to work together. Disney does it all so well. It’s a movie you’ll want to own so you can watch it whenever you need to see a great story told well. Or just for the laughs after a rough day.

One critic’s review named it “the best Disney movie in 20 years.” So hurry to the store and buy your copy.

Because you must see Zootopia now.

Mr Big

For parents: Zootopia is rated PG-13 for thematic material (animal violence), action scenes and some crude humor.

Foodie is Stewing

I promised this recipe for Tugboat Lentil Stew to friend who was curious. I made it earlier this week because I was in the mood for something substantial but heart healthy. This turns out to be more of a stew than a soup because lentils soak up liquid and because the large veggies aren’t reminiscent of a thinner dish. I usually use brown lentils, but if you aren’t sure what kind you should use in a particular recipe, this might help.

I’m a cook who uses what’s on hand if it works. I also make substitutions all the time to go along with my own taste and health needs. This stew can easily translate if you want it to. This is the basic recipe; you’ll find some alternative additions/substitutions at the end of the post.groups-of-lentils

Use your imagination. It’s your kitchen!

Tugboat Lentil Stew

  • 1 lb. dried lentils
  • 1 T. olive oil
  • 1 c. chopped onion
  • 2 garlic cloves, minced
  • 2 c. sliced carrots
  • 1 c. sliced celery
  • 1 8 oz. can tomato sauce
  • 1 c. water
  • 1 14 oz. can vegetable broth
  • 2 bay leaves
  • 1 lb. sliced chicken sausage
  • Black pepper to taste
  • 1 t. sea salt
  • Lemon slices for garnish
  • Red wine vinegar

Rinse and pick over lentils for stones. In a Dutch oven, heat oil until hot. Toss in onion, garlic, carrots and celery. Sauté for 10 minutes or until onion is translucent and vegetables are tender crisp. Add tomato sauce, water, vegetable broth, bay leaves and lentils. Bring mixture to a boil. Cover; reduce heat and let simmer for about 25 minutes or until vegetables are slightly soft. Add chicken sausage and pepper. Cover and let cook another 10 minutes or until chicken is heated through. Add salt. Ladle into bowls and garnish with lemon slices and a dash of red wine vinegar. Serves 8-10.

lentil stew in bowl

Meat: I have never used chicken sausage because I can’t find it. I have used ground turkey because I like cooking with it and it’s less fatty. When I use ground turkey in this recipe, I cook it until done in a frying pan with the olive oil first and add some ground fennel. Fennel will give a sausage-like flavor. Experiment with it for your own taste.

Veggies: I’m not a fan of celery so I’ve never used it in Tugboat Lentil Stew. Sometimes, if I have them, I’ll throw in 2 cups of frozen mixed vegetables instead. Or one cup each of frozen carrots and green beans (or peas). I always use onion because what’s a stew without it?

Liquid: I like the flavor we get using tomatoes. But if I don’t have tomato sauce, I almost always have a can of petite diced tomatoes around. A large can is okay because those lentils really soak up the liquid. In fact, I use more broth too. I add it as the stew cooks when needed. Unsalted chicken broth is my favorite because there’s so much sodium in other types.

Spices/Herbs and Garnish: Bay leaves are a must. It’s a stew, after all. (Just remember to remove them or give a prize to the person who finds one in his dish.) If you don’t like garlic, leave it out. No sea salt? Use whatever kind you have. Remember that with sea salt, you don’t need as much for flavor. I don’t garnish mine. I usually want my stew right away and I’m not so fancy I need them. Although…the vinegar sounds good for a little kick. Speaking of “kick,” I’m all for just a pinch of red pepper too. You can add that to the pan when you pour in the liquids.

One big plus about this recipe is you don’t dirty a lot of dishes.

Enjoy your stew.

Your comments are like that extra kick in my stew. Are you one of those “by guess and by golly” cooks like me?

Inspiring Quotes by Helen Keller

Annually, I choose to read at least one biography or autobiography. A few years ago, I read “The Story of My Life” by Helen Keller. Her story has always fascinated me. I’ve collected inspiring quotes by Keller. I believe she would have been an interesting (and funny) person to be around.

Today, since we are surrounded by bad news and need to hear something uplifting, I thought I’d share some of the things Keller said that inspire me. “I have four things to learn…” is kept on my refrigerator.

I hope you enjoy these and they inspire you to be your best.

“Never bend your head. Hold it high. Look the world straight in the eye.”Keller Eisenhower Thompson

“I am only one; but still I am one. I cannot do everything; but still I can do something. I will not refuse to do something I can do.”

“Security is mostly a superstition. It does not exist in nature, nor do the children of men experience it. Avoiding danger is not safer in the long run than outright exposure. Life is either a daring adventure or nothing.”

Helen_Keller_holding_a_book_in_1955

“I have four things to learn in life: to think clearly without hurry or confusion; to love everybody sincerely; to act in everything with the highest motives; to trust in God unhesitatingly.”

 

Helen was friends with Alexander Graham Bell. Even in her youth, she impressed Mark Twain. She met Frank Sinatra, among other notable persons, and hung out with American presidents. The first blind and deaf person to earn a Bachelor of Arts degree, she was born June 1880 and died June 1968 just before her 88th birthday.

Helen keller with rose

Burning Old Glory

Flag geister-com

When we hear about a flag-burning, it doesn’t always mean a lack of patriotism. Sometimes, it’s the exact opposite.

The day was June 14 and I was visiting my family in Mid-Michigan. Part of that visit included a flag-burning ceremony. American Legion Post 101, of which my father was a member, conducted this ceremony on Flag Day and the experience has forever been etched in my mind.

The three-man color guard, including my father, marched toward the ceremony grounds. One of them proudly carried the American flag. They were a tight and disciplined group. It was as though they were still in the service of their country.

Indeed, they were.

We could hear their boots crunching the gravel underfoot, but that was the only sound except for the guard leader’s orders: “Forward march!” “Halt.” We faced the color guard and the Legion post commander led us in reciting the pledge of allegiance. Then he introduced the short ceremony by stating from prepared copy:

“We are gathered here to destroy these flags that have been deemed no longer serviceable. It is proclaimed that each of these flags has served well.

“The U.S. Flag Code states: the flag, when it is in such condition that it is no longer a fitting emblem for display, should be destroyed in a dignified way, preferably by burning.”

I’d never seen a flag burned before. Certainly I’d seen news stories about radicals burning flags in protest. This was different. My thoughts were racing. I was like a three-year-old asking questions non-stop.

“How long must a flag fly before it’s this tattered?” “How do people know where to take a tattered flag to be disposed of properly?” “How many flags must they have collected in a year in a city of this size?”

I never asked those questions. I just watched.

I’d seen my father in his jaunty little cap and white gloves marching in parades before. But he’d never seemed so solemn then. Besides, parades are fun. And noisy. I could hear my father’s feet as he marched by on the pavement during a parade.

Now, if you listened, you could hear the sounds of traffic on M-57. Except for that, it seemed as though noise would be unwelcome. Only the post commander, resplendent in his uniform, spoke. He gave instructions to the Flag Bearer to come forward and receive the flag to be issued to the flames.

“Who starts that fire?” I wondered. “Who will keep an eye on it and how long will it take to burn all the flags?”

Still, with all my questions, I simply watched along with everyone else. My stepmother stood beside me and I wondered if, as a legion auxiliary member, she’d witnessed a flag burning before. It was another question I didn’t ask.

In all my days, I’d never felt so awed by what our flag stands for. Now it seemed my questions really were unnecessary. The answer to questions that truly mattered occurred to me. Those answers explained why we say the Pledge. They explained why we burn Old Glory in this fashion. They explained why we need few words.

The answer was epitomized in one word: Respect.

The Flag Bearer came forward with the flag, which had been cut apart in accordance with the code’s instructions. He placed that first flag in the fire.

“Why am I crying?” I thought. Another question; one only I could answer.

Smoke rose from the small fire; it was probably started with gas or some such thing. I wiped my cheeks and heard the post commander dismiss the color guard and the crowd.

I didn’t want it to be over. I wanted to watch Old Glory continue to burn. But my stepmother suggested we go inside and have a drink. We’d wait for my dad.

Watching a flag-burning gave me a new perspective, and the perspective is based on that one word. Respect. A new respect for our star-spangled banner.

Long may she wave.

Storefront Churches

Recently, while driving on a remote street in my fair city, I had the opportunity to see a sign outside a church declaring what I’d hoped to see on a church sign for a long time.

“Jesus Is Lord”

Convinced (by people better than me) that a church sign’s purpose is for outreach, I still believe a statement as simple and true as that one indicates where that church’s heart stands. In fact, an auto shop where I have work done on my van boasts this same statement on its sign out front.

Years ago, I saw the movie “Because of Winn-Dixie” at the theater. The film is adapted from the children’s story of the same name. A 10-year-old girl moves yet again to a new town with her father, a preacher. The story is funny, touching and full of wisdom.

The preacher and his small congregation meet in what used to be a convenience store, the Pick-it-Quick. Early on in the movie, Preacher is trying to make a joke about their location to keep things light (tough crowd) and says, “I don’t see anything wrong with making church convenient.”

winn-dixie-at-churchI’m familiar with churches meeting in places other than a traditional church building. And while it’s great to have a nice building in which to meet, I don’t think God cares as much what the building looks like as what our hearts look like.

Imagine some church signs or slogans for churches that meet in former businesses. No irreverence meant here. We can take God seriously and still have fun. But fair warning: I used to be in advertising and I enjoy good puns.

  • Laundromat: “You can be washed whiter than snow”
  • Library: “Lending a good word”
  • Insurance Sales Office: “The Gospel is our strongest claim”
  • Grocery Store: “Hungry for something more?”
  • Beauty Shop: “You can leave here a new creation”
  • Hardware Store: “New tools for living found here”
  • Music Shop: “We sing God’s praises”
  • Book Store: “Come curl up with the Good Book”
  • Video Rentals: “Rated F for Families”
  • Dollar Store: “More than you bargained for”
  • Cell Phone Service: “Get connected with God”
  • Used Car Lot: “Turning lemons into lemonade”
  • Secretary of State: “Get your license to thrive here”
  • Gym: “Helping you jump-start your spiritual fitness”
  • Medical Office: “Healing hearts is God’s specialty”
  • Dentist’s Office: “For a message with some teeth to it”
  • Optometrist’s Office: “Your eyes will see the glory”
  • Office Supply Store: “Loving people file in here every week”
  • Furniture Store: “We have a chair just for you”
  • Coffee Shop: “Enjoy our unique blend of truth and grace”
  • Computer Store: “The only software needed is an open heart”
  • Restaurant: “Taste and see that the Lord is good”

Outreach? Hmm.

We can meet with God anywhere. Our hearts are His favorite place to meet us. The sign we can put out front is a simple “Welcome.”

Nothing silly about that.

Children Learn

parenting silhouetteMany years ago when my children were small, I found this little treatise on parenting. I wanted to save it and keep it somewhere I could see it as a reminder. The craft of decoupage was popular then, so it ended up on a piece of wood.

That piece of wood with the message is gone. But I made sure to copy and save in electronic form what you see below.

I know I didn’t parent perfectly then and I struggle even now as a mom to grown children. There’s always going to be some baggage, I suppose. I carried some of my own.

But surely, one can hope.

“Children Learn What They Live”

When children live with criticism, they learn to condemn.

When children live with hostility, they learn to fight.

When children live with ridicule, they learn to be shy.

When children live with shame, they learn to feel guilty.

When children live with tolerance, they learn to be patient.

When children live with encouragement, they learn confidence.

When children live with security, they learn to have faith.

When children live with fairness, they learn justice.

When children live with praise, they learn to appreciate.

When children live with approval, they learn to like themselves.

When children live with acceptance and friendship, they learn to find love in the world.

Be a blessing to someone today.

 

 

Know and Grow

For the past year, Dallas Theological Seminary has been kind enough to offer me some of their classes. I get the notifications in my email and I get to decide if I want to take the course by watching a series of videos.

The first course I took, a study of the gospel of John, was with Dr. Mark Bailey. Dr. Bailey is president of the seminary but likes to stay involved in classroom instruction. He’s a fine professor.

This past week I began another study with Dr. Howard Hendricks, “How to Read the Bible Like a Seminary Professor.” Dr. Hendricks passed away in 2013, but his teaching (so far as I’ve seen) is relevant and direly needed.

Dr. Bailey was quotable. His sense of humor and authenticity shined. He’s been around a long time and obviously lives what he teaches. Dr. Hendricks is no different. Here’s something he said, which I need to remember at all times:

“God’s Word was not written to make you a smarter sinner.”

In other words, reading and studying the Bible aren’t meant just for information, but for transformation, according to Dr. Hendricks. “You can’t grow without knowing,” he says, “but it’s possible to know and not grow.” (Read that sentence again if you need to; I did.)

After my decision to follow Christ, I ate the Word like a little kid devouring an ice cream cone. I enjoyed having Bible knowledge. Other people enjoyed it too; they often asked for information because I did know the Word. They weren’t always so quick to ask me about how to live the Word. That’s disturbing to me because it means I wasn’t allowing God to make that transformation a reality.

If you’re interested in getting started with this particular study, lesson 1 is posted on YouTube here. Once you bring that video up, you’ll see subsequent lessons on the right-hand side of the screen. They’re numbered and titled so you know where you are.

You can also find the course on the DTS site (as long as it’s listed there) to sign up and receive the first lesson immediately.

I hope you’ll enjoy studying with Dr. Hendricks. It’s a blessing to know DTS is willing to share the wisdom, experience and caring of its people.

Family Foodies

When my daughter, Sarah, was growing up, she learned how to cook a few simple meals. Once she reached high school, our schedules didn’t always match, so she fended for herself sometimes.

It seemed to be something she enjoyed. She even experimented with cooking.

One time, when I invited a friend for dinner, she surprised us by making meatloaf. However, she thought if she split the meat mixture into two pans, it would make double the amount. Sarah couldn’t understand why she ended up with two pans of two-inch-high meatloaves. We explained to her why it didn’t work, and we all had a good chuckle. It was a fun learning experience for her.

Later, as a homemaker and mother to my grandson, she wanted to expand her Foodie experience and add more variety to her cooking. “I need some new recipes,” she said. “We’re rotating the same stuff.”

So I put my little pea brain to work and decided to gather a collection of family recipes. I contacted my siblings and my stepmother, requesting one or two of their favorite recipes. I asked them to send something she could prepare easily using fairly common ingredients.

No fancy stuff; just good home cooking in her own specialized cookbook.

pillsbury-doughboyI compiled the recipes in a binder I’d found in a mail-order catalog. Poppin’ Fresh (otherwise known as the Pillsbury Doughboy) graced the cover and insides of that 3-ring binder. Other Doughboy promotional items came with the binder and after slipping each typed recipe into a plastic sheet protector, I sent the package off to my little girl.

It was more of marriage gift than a wedding gift, but she was happy that she could provide new variety in the meals she cooked. More stuff to add to the rotation, you might say.

My beef stroganoff recipe was the first one I added to the collection. It was the recipe I used for the first meal I cooked for her father when we were dating. He loved it. Now, she makes it too.

My mom’s famous chocolate cake recipe went in as well. Mom called it “Mayonnaise Cake” and it was always chocolate. She made it when she wanted to bake a cake but was low on eggs. There was always Miracle Whip in the fridge so that was her way of substituting. I remember that cake being really moist. It was a winner.

Each family member who cooks has a specialty when it comes to cooking and baking. Mine are spaghetti sauce, chocolate chip oatmeal cookies with a ‘secret’ ingredient, and wet burritos with all the elements made from scratch. Maybe someone in your family creates killer appetizers or a stew that keeps everyone warm and filled up on a cold winter day.

Sharing family recipes leaves a legacy to Foodies, and kitchen heritage is important. We form memories around eating with family and friends. For a long time, the potluck meal has been a way people find fellowship and form community. Eating together gives a whole new meaning to the phrase “comfort foods.”

Maybe you’d like to give the gift of food memories to a family member or friend. Do the research. Get creative with presentation. Then believe that your gift will bring fond memories with their every trip to the kitchen.